Cost: $280 - BOOK NOW

Join us at IFC for an 8-session fitness program for middle and high school students, designed to build strength, confidence, and performance before the school year starts. Led by certified personal trainers, it includes two small-group workouts per week, open gym access with guided workouts, and a special “Fuel for School” mini-clinic on August 20. With flexible scheduling, it’s ideal for both beginners and competitive athletes looking to improve form, technique, and athletic ability in a supportive environment.​

Cost: $45 - BOOK NOW

Not sure where to start? Feel like you're just guessing every time you work out, or wondering if personal training is really for you? This is your chance to find out. For a limited time in August and September, you can “Try a Trainer” for just $45 per session, with no pressure or long-term commitment. Meet with a trainer, get a tailored session, and walk away with exercise tips you can use forever. A single 45-minute session gives you clarity, confidence, and direction, and you can try more than one trainer to find the best fit.

12 pm at IFC

REGISTER NOW

In this seminar, teens will learn how to build and maintain strength with limited time and equipment, make smart nutrition choices on a budget, and create simple, effective workout routines that fit into a busy college schedule. We’ll also cover mindset tips to stay motivated and consistent—helping you feel confident and strong as you take on the college experience.

12:15 pm in person at Infinitive Fitness Club

REGESTER HERE

Feeling low on energy during school, sports, or everyday life? In this quick 30-45 minute session, you'll learn how simple nutrition habits—like what and when you eat—can boost your energy, focus, and performance. From smart breakfasts to better snacks to fueling for practices, we’ll cover easy strategies to help you feel your best without the stress.

12 pm - zoom or in person at Infinitive Fitness Club

Cost: $25 - BOOK NOW

60-min seminar that will help you understand more about how your daily habits and fitness routine can help you get your mind and body back during this chaotic, hormonal stage of your life.​

@6 pm in person at Infinitive Fitness Club

LEARN MORE

Program participants will join this 60-min kick-off meeting to learn details about program logistics and receive all the information needed to set you up for success.​