Body Composition Analysis with

InBody380

The Problem with the Scale

If you’re like most people, you step on your bathroom scale when you want to assess your health. If you feel like you are not making progress in your fitness plans, it could be because your bathroom scale is misleading. Weight loss is not the same as fat loss. As we age, we naturally lose some of our heavy, dense muscle mass, and a lower number on the scale doesn’t always mean we’re in peak condition. The key to physical fitness is losing excess body fat, gaining lean muscle, and ensuring our bodies are balanced, it's not just about body weight.

See What You're Made Of

You are much more than one standardized number. Your weight is made up of muscle, fat, bone, and water, and the proportions of these different elements are known as your body composition.

When you take a body composition test on the InBody 380:

It shows you how many pounds of muscle, fat, bone, and water you have
It provides data on your body symmetry, and where you may need to focus your strength training to improve efficiency and balance, and avoid injury.
It provides your visceral fat levels (the fat that is stored around your internal organs), to help determine if lifestyle changes are needed.

Armed with this data, you can make little adjustments that lead to major long term improvements.

Your InBody assessment will help you understand:

• Your current health status

• Risk of chronic disease

• How to create a fitness plan to address your personal needs

Book An Appointment

Take Control Of Your Health

The InBody 380 analyzes your body composition in just 30 seconds and provides you with a comprehensive set of results that you can use to optimize your lifestyle.

Let's Take a Closer Look

Track Your Progress

Embark on your wellness journey today! When you schedule an InBody appointment, our skilled trainers meticulously analyze every data category. Using the data they can help you to set health goals and devise a plan to start working toward them! As you work toward your goals, the InBody380 generates a visual graph comparing your latest test to previous ones. Witness the trends in your habits and observe how your body composition responds!