Teen Programs

Select the Program that Matches Your Goals

No matter your experience level, we offer the right blend of structure, support, and flexibility to help you move forward with your goals and passions. Select the option that best fits your needs:

Personal Training

FULL GUIDANCE: One-on-one customized programming

highest level of support
includes nutritional coaching
for students who want focused guidance, and expert coaching every step of the way

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Summer Training Camp

FLEXIBLE SCHEDULE: Flexible training with the accountability of a structured program

June 15 - August 28
small group personal training
12, 16, or 20-session packages
train around vacations, camps & sports
expert coaching & progress tracking
for teens who want to get stronger and learn how to train safely and effectively