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Join date: May 1, 2025
Posts (7)
Sep 7, 2023 ∙ 3 min
WHY Routine Is Important For Starting Your School Year
Written by Colton Rooney As September kicks-off, both high school and college students are faced with the shift of returning to the...
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Aug 22, 2023 ∙ 2 min
How does Sleep Help Me as an Athlete?
Written by Colton Rooney Why Should Athletes Care about Sleep? Sleep is crucial to optimizing the mental and physical exertions of...
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Aug 17, 2023 ∙ 2 min
No Time to Relax? Here's an Excuse to Find Time
Written by Colton Rooney August 15th was "Nation Relaxation Day"... it's a day that encourages us to slow down and unwind. It’s a day to...
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Colton Rooney
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Intern - 2023
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